Inhale deeply. Exhale slowly. Relax.
Welcome to Breath.Asana.Yoga. My name is Nea North, and I am a Yoga Alliance Certified, Registered Yoga Teacher at the 200 hour level. Currently, I am teaching classes in Long Beach, California and other parts of SoCal.
I have been practicing yoga for over eight years now, and it has become a large part of my life. When I first started practicing yoga, it was to simply relieve stress, and eventually, it helped me to heal injuries. Over time, my personal yoga practice has tremendously deepened.
Considering that yoga has given me so much, I decided that I wanted to teach yoga as a way to give back to the community. I welcome students at all levels, and I hope that yoga can benefit you as much as it has me. Please feel free to reach out to me with any questions. Namaste.
Be a good human being, a warmhearted, affectionate person. That is my fundamental belief.
Dalai Lama